Over the Years

Conclusion for Rebirthing Breathwork

The research and recordings, for over 30 years now, are based on the experience of people who agreed to experiment and accepted the benefits of this technique. The Rebirthing technique is considered integrated because it applies to all the aspects of our self and is absolutely safe, because the issues that surface indicate that we are ready each time to acknowledge them.

We need to understand that everything begins with a thought and that our thoughts define our reality. If we are not pleased with our reality, we can definitely change it by changing the way we think. Rebirthing or Breathwork helps us face the world and our self through a different perspective.

Since 1974 there are Rebirthing schools in many countries all over the world and the training standards are set by the International Breathwork Foundation, an International Foundation for the practitioners of Conscious Breathing.

In Greece, the first training was organized in 2005 in Mykonos with participants from Greece, Wales, Australia and Singapore. At the moment, there are seven trained and certified Rebirthers in Greece, under the instructions of the founder of this technique, Leonard Orr. 

One of the greatest benefits of Rebirthing Breathwork is to contribute to a more harmonious, healthier and happier coexistence on this planet, by first releasing our own self from our traumas, thereby forming the appropriate circumstances for joy, love and abundance for every single being.

REBIRTHING - BREATHWORK HISTORY

Its founder, Leonard Orr, named the technique Rebirthing in the beginning of 1970. While taking a long, warm bath, he started having flashbacks from the time he was an embryo. The imperative need to immediately get out of the water, along with a suffocating sensation, was the signal for further experimentations, which started in warm water and resembled the natal state. This is the reason why Leonard Orr named this technique Rebirthing. Later, the term Breathwork was added, as in essence it is a technique based on breath. Most recently there has been added the name Conscious Breathing. The changes in the name aim at making this technique understood better.