Technique Benefits

THE BENEFITS OF THE TECHNIQUE Rebirthing Breathwork

There are many reasons, apart from the birth trauma, to use the Rebirthing technique. We can release all the tension caused by everyday stress, our fears, insecurities, etc. which usually occur in the physical as well as the mental, psychic and spiritual level. This is the reason why Breathwork is considered an integrated technique. The below reasons are a few of the most important ones:

BIRTH TRAUMA

This is perhaps one of the main reasons to do Rebirthing

SPECIFIC NEGATIVE BELIEFS ABOUT ONE´S SELF

These are negative thoughts we have about our self which, although not real, apply to our everyday life simply because we believe them. For example, the thought "I´m not good enough" attracts relative situations into our life to support our belief.

PARENTAL DISAPPROVAL SYNDROME

These thoughts are associated with our parents´ disapproval: "If you don´t behave I will not love you". In these cases, what matters is not the parents´ intentions, but the way we perceive love: "When I am myself I am not loved". This belief may lead to a false image about one´s self, which however is appreciated by the parents. Finally, this thought is interpreted as true, and the child later on projects it into his/her relationships, believing that this way he/she will be loved.

DEATH URGE

People are born with an urge towards death. Many times we "flirt" with death in an attempt to abandon our physical body and return to the "Source" from where we came or the Creator - however we may call him. This is not done consciously, in reality though we may acknowledge it according to the circumstances in our life as well as our well - being. When electrical appliances break up, when things collapse around us, when our health is not good, then most likely the unconscious death urge is on.

PAST LIVES

The main reason why such an issue may come up in a session is to be released and stop perpetuating from one life to the next. The purpose is to understand and revaluate the patterns, which we may be following in this life, or to obtain a better understanding about the people who play a significant role in our life.